Nature-Deficit Disorder (NDD) is a problem identified by Richard Louv, a journalist, author, and recipient of the Audubon Medal. This guest post was written by Jenny Miller, who operates the website stopndd.org.
Since the 1970s, childhood obesity rates in the U.S. have skyrocketed. This is due, in part, to our reliance on technology, not just for work and school, but in our personal lives as well. As valuable as our devices are, they leave us sitting for hours on end, and that’s detrimental to kids’ health. Doctors have a term for the side-effects — including excessive weight gain — associated with our indoor lifestyle: nature deficit disorder. Here’s the cure for your entire family.
Doctor, Doctor, Give Me the News
Learn about the assortment of benefits for kids spending more time outdoors to combat Nature Deficit Disorder.
6 Reasons You Need More Sun, According to Science
Why It’s Beneficial to Let Your Kids Play in the Dirt
Why Fresh Air Is Good for Your Kids
Pick Two and Call Me in the Morning
Choose a couple of these fun and educational outdoor activities for kids!
10 Engaging Outdoor Learning Activities for Kids
Top Crops for Small Vegetable Gardens
15 Outdoor Art Projects for Kids
Stargazing 101: Your Guide to Mastering Astronomy with Kids
How to Safely Observe Wildlife from Your Home
Health Is a Family Affair
Get the entire family out on an outdoor adventure!
4 Tips When Mountain Biking with Your Child
Visit the Kal-Haven and Van Buren Trails
Teach Your Kids to Fly-Fish
Top 10 Family-Friendly Hikes in the U.S. Parks
Save on Hiking and Camping Gear with Target coupons.
The above links are valuable resources. Understanding the reasons why outdoor time is crucial and getting everyone involved in fun activities can help you help your family get and stay healthy. And the best part, no needles or pesky prescriptions are needed.